The return to work after your well-deserved fortnight in the sun isn’t all bad. After all, your crisp white work shirts look fabulous offset against your tan, and you have reams of photographs to “entertain” your workmates with! However, once you’ve regaled them all with tales of your adventures it’s time to face the dreaded list of emails that have pinged in whilst you’ve been away. It may be too late for this year, but it’s worth making some preparations before you jet off to make the transition back into business smoother after your next break. Set up an auto-reply…
-
-
Weight Loss Blog Part Two A New Start …A New Me or You! Let Me Help You Start your Weight Loss The day I hit my goal weight loss goal in February 2011 I will never forget. The last 1-2 stone had taken me the longest time to get rid of and the last 7lbs seemed to take FOREVER to go away. But that morning when I stepped on the scales and saw my weight was 1/2 pound UNDER my goal weight I jumped off the scales and ran around the house screaming! I was so so happy. I’d finally done…
-
A True Story about Weight Loss, and The Start Of Something New… I hope by telling my story about my Weight Loss it may help and motivate someone to get out, get active and find the person they really are inside. Since my late teens I have tried many diets – counting points, drinking meal replacements shakes, even “detox” diets. On one particular occasion about 10 years ago I attended weekly meetings and stuck to my diet and I lost about 1.5 stone. I then floated around the same sort of weight until I met my husband. I got…
-
We would all love a new set of Golf Iron Headcovers to go with our golf clubs, but do we spend more time on the accessories than actually on our health? what we say is.. ‘Keep Fit & Healthy by Playing Golf’ and we believe in the UK that both can be very much achieved by using golf as a way of keeping fit and healthy, and this can be achieved and you can notice the benefits by playing and enjoying the game. With some people never been near a gym on any basis, or maybe not enjoying running as…